How to Treat COVID-19 at home: Care tips for you and others
Caring for you at home? Or Providing care at home for a person sick with COVID-19? Know when emergency care is required and what you could do to prevent the spread of disease.
If you’ve coronavirus disorder 2019 (COVID-19) and you’re caring for yourself in your home or you’re caring for a loved one with COVID-19 in your home, you might have questions.
Just how long is isolation necessary? What do you do to avoid the spread of germs? How can you encourage an ill loved one and handle your stress? Here is what you need to understand. In this article, we talk about How to Treat COVID-19 at home: Care tips for you and others.
Most people who become ill with COVID-19 will only experience mild illness and can recover at home.
Symptoms may last a few days, and people having the virus might feel better in about a week.
Treatment is aimed at alleviating symptoms and contains rest, fluid consumption, and pain relievers.
But older adults and people of any age with existing chronic health conditions should call their doctor as soon as symptoms begin.
These factors put people at greater risk of becoming severely ill with COVID-19.
Follow the doctor’s recommendations about the care and home isolation for yourself or your loved one.
Speak to the doctor if you have any questions regarding remedies. Assist the sick individual get groceries and any medicines and, if needed, take care of her or his pet.
It’s also important to consider caring for a sick individual might affect your wellbeing.
If you’re older or have an existing chronic medical illness, such as heart or lung disease or diabetes, you may be at higher risk of critical illness with COVID-19.
You could consider isolating yourself from the ill person and finding another person to give care to.
Emergency warning signs:
Carefully track yourself or your loved one for worsening symptoms. If symptoms appear to be getting worse, call the doctor and follow them.
The doctor may recommend the use of a house pulse oximeter, particularly if the ailing person has risk factors for acute disease with COVID-19 and COVID-19 symptoms.
A pulse oximeter is a plastic clip that attaches to a finger. A reading of less than 92% may increase the need for hospitalization.
If the doctor recommends a pulse oximeter, then make sure you understand how to use the device properly and if a reading must prompt a call to your doctor.
Protecting others in case you’re sick:
If you’re ill with COVID-19, you can help stop the spread of disease with all the COVID-19 virus.
- Stay home from school, work, and public places unless it’s to find medical care.
- Prevent using public transport, ride-sharing services, or taxis.
- Stay isolated in 1 room, away from your family and other individuals, as much as you can. This includes eating in your area. Open windows to keep air circulating. Use another toilet, if at all possible.
- Avoid shared space in your house as much as possible. When utilizing shared spaces, restrict your moves. Maintain your kitchen and other shared spaces well ventilated. Stay at least 6 feet (2 meters) from the family members.
- Sterile often-touched surfaces on your individual area and bathroom, like doorknobs, light switches, electronics, and counters, daily.
- Avoid sharing personal household items, like dishes, towels, bedding, and electronics.
- Wear a face mask when others. Change the face mask every day.
Ending quarantine or isolation:
Speak to the doctor about when to end home isolation, especially in case you have a weakened immune system.
The CDC recommends these guidelines for finishing home isolation after you believe or know you’d COVID-19.
If you won’t have an evaluation to determine whether you’re still infectious or contagious, you can leave your sick room or house if at least 10 days have passed since your symptoms began, at least 24 hours have passed with no fever with no usage of fever-reducing medicine and other symptoms are improving.
Loss of taste and odor might last for months or weeks after recovery but shouldn’t delay end isolation.
If you’ll be tested to determine whether you’re still contagious, your physician will let you know if you can be around others according to your evaluation results.
Many people don’t require testing to choose when they can be about others.
The CDC also recommends that, as the ill person’s caregiver, you quarantine for 14 days and see for frequent signs and symptoms of COVID-19, such as fever, cough, or shortness of breath.
Dealing with caregiving stress:
As your loved ones recover, seek emotional support. Stay connected to others through texts, telephone calls, or videoconferences.
Share your own concerns. Avoid too much COVID-19 news. Rest and focus on enjoyable activities, such as reading, watching films, or playing online games.
- Maintain a daily routine, such as showering and getting dressed.
- Take breaks from COVID-19 information, including social websites.
- Stretching, breathe deeply, or meditate.
- Eat healthy meals and stay hydrated.
- Get plenty of sleep.
- Avoid the use of alcohol and drugs.
- Focus on interesting or enjoyable activities.
- Keep Connect with other people and discuss how you’re feeling.
Caring for yourself can help you deal with anxiety. It will also help you be in a position to encourage your loved one’s recovery.
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Team: Prime Health Blog